Why do you have ptsd reddit

We are a supportive, respectful community for discussion and links of interest for people who have PTSD or have friends, family members, or partners with PTSD. Having positive numbers on this test can inform whether you may have sustained traumatic experiences while growing up. PTSD is a serous condition that impacts lot of people in very severe ways and is not something to be joked about it used as a"figure of speech". If you are offering help, you may also end up doing more damage by offering to support somebody privately. I don't think the doctor needs to know specifically why it happened, and they can get really insistent asking why. Pr0gr3s. Got me to enjoy music again. We survived the trauma, and we can survive the PTSD which helps us to heal from that trauma, painful as it may be. The first step is understanding that medication will serve as a bandaid. I filed for an increase along with a few other new claims. I am comfortable with where I am, why I suffer, and how I got here. I don't have a diagnosis, and I'm still able to access adequate support for my PTSD, such as extra time in exams, and extra consideration for things like performance in university interviews (I'm applying for universities at the moment), and mental disability support. It's really sad and I hope they get help, but instead they live in denial and continually get worse. missemmalu. . About 8 million adults have PTSD during a given year. These are both valid and normal. The constant stress of the job, uncertainty, and fear of being in a war zone, even though he was never actually directly attacked, triggered it. I dunno. vagus nerve stimulations should do the most. So when you're actually on the battlefield, you recognize that it's real, and your body undergoes physiological responses such as the release of adrenaline. An element of a culture or system of behavior that may be considered to be passed from one individual to another by nongenetic means, especially imitation. We're not entirely sure why people suffer form PTSD. If you have no thoughts of doing either when you’re triggered, there is no place for the adrenaline energy to be directed so it forms body tension and muscle twitches. Debilitating. NOTE: We can not diagnose you with PTSD here. You have to learn what triggers you, you won't know until the intense fear response takes place. They refuse to get help and are a self-destructive, angry, raging mess that the family can hardly tolerate. 11. It sounds like a very short time but it felt like days. Could be a connection, why not, and good idea Yes, for treatment reasons. 5 mg of Venlafaxine/Effexor daily for my depression and anxiety. Reply reply. My guess would be that a period of intense stress (trauma) may have resulted in a lot of HPA axis activation, so maybe there was a downregulation of receptors for Corticotropin-Releasing Factor (released by the hypothalamus) which leads to less secretion of adrenocorticotropic hormone by the pituitary, and PTSD is essentially bringing your negative emotions, behavior patterns, etc, from a past traumatic experience into new, different situations. However, I DO have olfactory PTSD. I've had co-workers ask, people I barely know, and just… You can function without abuse, it takes time though…you body is used to the hormones triggered from abuse and trauma, so when you get to a point where you are away and free from the abuse, you will feel totally and utterly exhausted. Why am I telling you this story now? It's because I do have PTSD. You don't have to be abused or neglected by a parent to have been traumatized. should also sleeping in the fetal position with a pillow between your legs/feet can work. Exhale slowly. For example, I had a small trigger on the golf course today—something I’ve learned to manage. Spider-man is both more durable than baseline humans, and has a pretty solid healing factor. The desire to be genuinely desired sexually. I am so tired of people who claim to have PTSD because their cat ran away. You may even modify your own behaviors to please them. To understand why PTSD develops, it can be helpful to have a basic understanding of the brain. Even at my darkest times, this has helped tremendously and I have healed. ADMIN MOD. I was told constantly that I can't make my step father emotional, because it willl make it too difficult for him to breath. For years I didn’t have any symtpoms of ptsd aside from irritability and depression, and then about a month after my trauma resurfaced (when I was 16) after years of me having no memory of it, I started dissociating and having horrible episodes of anxiety whenever I felt bad at all. more people with PTSD view and answer the poll, and since the OP also says they believe there's a connection between PMDD and PTSD, more people in that idea would proceed to choose the option "Not diagnosed but I believe I have PTSD". Just some more symptoms to think about. It really helps a lot. This seems to be a big struggle for people whenever it's brought up. Or thier parents took their car. Think of it as trauma subverting the normal process of learning and adaptation. My step father is dying from an illness that's causing a lot of heart ache in my family. Therefore, the results don't mean there's probably a connection. it should have the same effect for dissociation whether you have PTSD or not. •. OrkbloodD6. I have experienced this multiple times, especially with doctors. Trauma is a physiological (body) response, not a psychological (thoughts) one. Eating and talking serves purposes for us; choking is just a bad side effect. Lamotrigine (mood stability), Prazosin and clonidine (sleep and nightmares) Xanax prn. I am just confused because i have nearly all of the text-book symptoms that people use to identify c-ptsd, but i don't seem to have any trauma that i can identify. My ptsd causes me to have a very short fuse when it comes to anger. Everything you need to get the Veteran's Benefits you earned and are entitled to. PTSD is, in essence, the brain staying in survival mode all the time, unable to relax. ) There was a period of time where I was basically always hyper-vigilant and never knew it, it was my normal. For example lets take the "constant vigilence" of PTSD sufferers. It is an unfortunate byproduct of how our brains are wired to process things. "Why do you have PTSD" I grew up in a war zone and dodging bullets and seeing people killed in front of me traumatized me. Muscle spasms from PTSD? Hi, everyone. PTSD can (and has) destroyed lives. I was in a tower for overwatch and the enemy was specifically aiming for my tower. I have been diagnosed with severe PTSD and sometimes when I feel overwhelmed, I get strange muscle spasms sort of? Usually I just shake my head really fast We are a supportive, respectful community for discussion and links of interest for people who have PTSD or have friends, family members, or partners with PTSD. *. When you're brain is ready to deal with other stuff, it will. But that’s fight. Maybe it’s a positive thing for us to read of other people’s experiences, it’s a wonderful thing to feel validated and heard, and to not feel alone. The key is that a traumatic event isn't the main problem, the issue is Posted by u/nsfwhun - 67 votes and 37 comments We are a supportive, respectful community for discussion and links of interest for people who have PTSD or have friends, family members, or partners with PTSD. So i filed a ptsd claim and with literally zero evidence. None of that amounts to a cure for PTSD, of course, but it may have allowed returning soldiers to develop more robust coping mechanisms that helped mask the problem for generations. Dissociation during trauma serves purposes for us, PTSD is just the bad side effect. Also, I bet a majority of people have no idea what PTSD actually is beyond "something people in the military have," or they dismiss it if they think it results from something they think they wouldn't find traumatic. It's counterintuitive because you'd expect people who are stressed to take downers to calm themselves down and not uppers. Meds also suppress the subconscious, but at some point, that energy must be released. for dissociation from PTSD yes. Complex PTSD, recognized in 1994, describes exposure to something equally devastating but over a very long time, normally the first 15 years of life: emotional neglect, humiliation, bullying, disrupted attachment, violence and anger. Take your box, take it to a quiet place outside and light it on fire. The second step is to mindfully face your trauma head on. And I would bet that there is someone in your group who listens to what you have to say and thinks "Oh, thank god that never happened to me!" just in the People always talk about SA like it has to be “nos” and resistance. It doesn't sound like you have PTSD, eventhough you have stress comming from a trauma. My understanding is that they linked my PTSD with my tbi and bumped it to 100%. When I think back to my abusive exes and compare them to what I am studying in psychology, I am pretty sure they do not experience empathy whatsoever (even isolating their behavior outside of hurting me. You don't need to have PTSD to make it "bad enough" to be taken seriously. No, I don't advertise it. Even if you were addicted and immersed in a video game, on some level your body knows its not real. espresso_slut. I just got done with my PTSD C&P exam today. Flashbacks and dissociation can definitely be cured in my experience. Some people judge anybody who has any kind of mental or physical health challenge that they, themselves, don't also have. It is actually a normal trauma response. ) These type of people don't feel guilt, will make you feel like you're at fault and they go about their merry lives. That I can't promise I will always be around. This is only a small portion of those who have gone through a trauma. I was pissed and couldn’t think straight for about 5-10 minutes. In both of our cases, the systems around us failed to properly help and protect us, and it is fucking infuriating. I am a bot, and this action was performed automatically. Practice both every day even when you don’t think you have the time. We think it happens for a number of reasons firstly each aspect when in an appropriate amount is very useful. Its likely that those two combined provide a protective factor, in addition to his psychological resiliency. Why do I feel so angry? CW: abuse. That's why we're called survivors. In the last month, my trauma has been resurfacing. You can feel that you're moving forward, and all of a sudden you feel like you're reliving the moments as if it can reappear at any moment. ago. It wasshorter than I thought it would be. If any event overcomes this threshold, either by being particularly horrendous or by "hitting a raw nerve" in your mind, you could develop PTSD. Complex Post Traumatic Stress Disorder is rarely discussed in public forums, even though healthy connection to others is an integral part of healing. Experiencing trauma and 2. • 4 yr. Muscle spasms from PTSD? : r/ptsd. Meditation and mindfulness. Sit with it, watch the flames consume your story, mentally let yourself allow the memories of the trauma to burn away too while you watch the flames. We then talked about my childhood and stuff like that, turns out I displayed way more anxiety/depressive symptoms compared to other kids. We came under intense rocket and mortar attack on base. That is just the one your brain is focusing on right now. A lot of us, as many as twenty percent, are wandering the world as un-diagnosed sufferers of ‘Complex PTSD’. As a child, you didn't feel safe. She was still a figure in your life. This is also a place for friends and family of the victims to come for support. Different people have different experiences with sexual attraction, some people are like you, monogamous and demisexual. The last two years, I have had so many different doctors. Couple months later i was awarded 30%, while i think i deserve more this process seemed alot easier than what other have experienced. Ah that makes sense. Having someone know about the PTSD is a way of communicating that they should enter at their own risk. Reply. sterlingphoenix. You mentioned people trying to force you into cars — that would be extremely traumatizing as it sounds like attempted kidnapping. If your brain is on high-alert for threats, it may be hard to accurately pick up on how others feel and think, or understand their motives. Otherwise trauma illnesses and whether you feel 'cured' from them completely is pretty individual. Reddit explains why: Do NOT exchange DMs or personal info with anyone you don't know! If you or someone you know is in immediate danger, please contact your GP/doctor, go to A&E/hospital, or call your emergency services number. (For me) Nightmares pretty regularly, waking up crying or waking up in a panic. Go to a different room and punch a pillow. S. I get a little bir irritated, so when they ask what happened or why do you have PTSD, I just tell them everything, even the details. PTSD is treated by exposure therapy and helping the mind face and accept what has happened. You would have been on guard; watching and analyzing anything your family said or did, to make sure they weren't going to hit you again. So even though ADHD manifests from childhood on, a traumatic event might make symptoms more noticeable. Now when I do talk about it it's with better judgement about who, what, when, where, and why. They had me spend 80% of my days inside my cell, and I had to force myself to sleep in order to make time fly but I couldn If all else fails put your child in a play pen or somewhere safe. In my opinion, people have different souls. Stress is a means for us to cope. Both instances lead to the same condition and are very debilitating. This scenario scarred me too, and if it’s enough to make people feel like that, it’s definitely SA. It’s both “how often” and the intensity. It was scheduled for 2 hours, but only took a little over 30 minutes. 2. No response. Take a deep breath. Went to my exam and told him everything going on and the events i experienced. I will tell you I am fine when I do this, but I If you are offering help, you may also end up doing more damage by offering to support somebody privately. All I did was file for the increase, make my appointments, and answered What I don't understand is why dissociation has to lead to PTSD. My easy experience with ptsd claim. In many cases it fades over a short of middle period of time, but incidents can re-trigger it. Memes! A way of describing cultural information being shared. This is interesting, I've heard others talk about propranolol for ptsd, it was prescribed to me to regulate my heart for my autoimmune diseases, Graves Disease and Hyperthyroidism, they make my heart go crazy sometimes, now that I think of it, I did panic less on it, I'll have to talk to my doctor about it, thank you! 1. This usually can indicate the presence of CPTSD. Transcranial magnetic stimulation did more for me than any pill for my major depression due to ptsd and chronic pain. There studies that attempt to disconnect the two to treat the PTSD. Dunno if there’s any recommended medication for PTSD, but I take 187. PTSD from jail time. Downplaying is a way to try and calm myself down before things escalate. Relax your jaw, relax your shoulders. Let's get started! PTSD C&P Exam Experience. So with that in mind maybe you should try telling yourself there is something out there that can help or fix your ptsd whatever that might be. Trauma also has flight, where you can’t move, you know you don’t like it but yet nothing comes out your mouth. PTSD does not discriminate. Ptsd feels like im always stuck in a past loop while being in the present time, knowing i will never be the same before. plutonium-nyb0rg. PTSD is usually a one-time thing, while CPTSD comes from repeated or long-lasting experiences, often in childhood. Experiencing fight or flight in an anxiety inducing situation doesn’t mean that you have PTSD. Nobody here can make that determination, but in any case your feelings are valid. It may seem like your PTSD is only from your most minor trauma, but in reality it is from all of the trauma you have accumulated over your life. In fact, there’s research suggesting that there’s some kind of link between then that cause them to coexist more often. I had severe anxiety and depression from long before and it’s mostly treatment resistant. Please contact the moderators of this subreddit if you have any questions or concerns. I’m so endlessly sorry you experienced it too. Everybody in their life will experience some kind of If you are offering help, you may also end up doing more damage by offering to support somebody privately. Now that person develops PTSD, depression and other things which…. And this can lead to PTSD. Turns out a lot people who are severely hurt by a condition don't think its funny to make light of that condition. I can still notice differences in how my nervous system works in And as a friendly reminder, PTSD is an equal opportunity disorder. I was originally rated 50% for PTSD with a combined rating of 70%, and had previously been awarded 0% for tbi. There will be an extended adjustment period for your body and mind to acclimate to the calm. Also, the severe abuse in the home. A lot of my PTSD symptoms are 'cured' though sure, in the event of another trauma I'm probably more vulnerable. Here's the important part: both are serious and can be helped! If you're dealing with something like this, talking to a therapist is the best course of action. If the trigger to the PTSD is a loud poping sound and the smell of sulfur, everything is going to trigger you and wear you out. It also helped my fibromyalgia. Is it that you can't think of any trauma, or you feel like your traumas weren't bad enough? Because nearly everyone with PTSD I've heard from thinks their particular traumas weren't bad enough, they all mentioned genuinely serious traumas, and several of them recite horrifying lists of multiple traumas. The big difference is the kind of trauma. Trauma is an overload of our ability to process. My mother admitted something that she did most There's a sense of being very different, and unable to relate to the people around you. Nov 28, 2017 · Here are some facts (based on the U. THATS PTSD. Trauma does not cause ADHD, but ADHD can get super exacerbated by trauma. Before I book an appointment, I i overshare right after meeting someone because I see that person as amazing and as someone who can protect me and I become very attached to them. The perfect storm for developing ptsd is 1. It is definitely possible to have thoughts associated with a trauma experience that can make it more distressing, but when you experience trauma, it is your body responding to something it perceives as life threatening. Some soldiers see virtually no combat, and aren't very likely to develop PTSD, though it's definitely possible. And neither do we. Do not advice people with PTSD to pretend like their trauma did not happen, this will either prevent a recovery or worsen symptoms. The thing about the movies sounds concerning, it’s like this is consuming your life in certain ways. You have a limitless amount of beliefs you can chose to believe and if you truly believe it it simply becomes your reality. Research has shown that PTSD and the reoccurring issues from a traumatic memory is linked with the emotions of that moment. It shuts down our ability to utilize serotonin which is inherently necessary for emotional processing. I didn’t know how long I was going to be there at all. The timeframe of abuse also contributes - some people have a few relatively normal years before things get really bad, and are more likely to develop ptsd than those who are suffering from abuse right from the beginning - the latter may never get a chance to develop Combat is objectively scary for anyone. Award. PaisleyBeth. But it also isn't a secret. Certain bleach mixture scents will trigger PTSD. And as a friendly reminder, PTSD is an equal opportunity disorder. Over the past 5-6 months they have completely disappeared and I no longer have any visual related PTSD. This is an intense thread. If u can afford one get a punching bag. And then you gradually get into serious flashbacks, where you're disassociating or going into a full panic attack. this leads to me rambling on and on about my trauma and causes some uncomfy situations. I don't have a partner, but if I did I'd really appreciate it if he'd understand that I, and many other people with PTSD, tend to downplay it. Watch footage of shell shocked ww1 vets. It knows you're not at risk of injury. You’re allowed to have these feelings, it doesn’t make you a fraud because you weren’t violently raped. Effectively it's like being put in to a continuous state of anxiety regardless of the likelihood of the danger. Everything is written in my journal, they never read it. I spent one night in jail. I was isolated in my cell and could not do anything at all. 1. Deal with healing from that trauma as much as you can, that's all you can really do. 3. 12. I watched somebody commit suicide (don't want go into details but it was very sudden) and it has bothered me a bit since. Sort by: [deleted] •. • 3 yr. I also have difficulty maintaining relationships with other people (friends, coworkers, etc). I have a therapist and psychiatrist I am working with. I am a mostly high functioning person. Local-Shame-8637. It has been 6 months now since I have been away from it. 37 votes, 20 comments. Just like everything else, your mind has a certain resistance to traumatic events. Yet it can evidently do something for them. VA Disability Claims. Abuse, for example, although it still leads to PTSD, comes in all shapes and sizes, so is more complicated for people to understand in the context of trauma. Maybe for some people there isn't that link to begin with and they don't get PTSD. You were constantly on edge, anxious Share your burning hot takes and unpopular opinions! You DO NOT have PTSD. I am very curious what branch and years you served. If you think you have PTSD, please see a licensed professional. The same way a drug addict can't promise they won't overdose. Your nerves are reacting to fight or flight adrenaline pumping quickly through your veins. There's evidence that sustaining a traumatic brain injury increases your chances of suffering from PTSD. The concept could be improved upon nowadays, with more deliberate care and screening, agents to connect returning vets with services and organizations, and better The symptoms of PTSD do overlap with anxiety and depression, so maybe talk to your therapist about it first because there’s a lot of things other than symptoms that result in a PTSD diagnosis. do both over time. About 10 of every 100 women (or 10%) develop PTSD sometime And as a friendly reminder, PTSD is an equal opportunity disorder. The drug combination is: Sythroid (thyroid hormone replacement - abuse can cause hormone / immune disorders) Ritalin LA (Dopamine, for ADHD - abuse can cause ADHD) Dexamphetamine SA (Dopamine, for Sensory processing disorder - abuse can cause SPD) Zyban (Oxytocin, for Major depressive dissorder - abuse can cause MDD. Now that you know the why, what can you do to manage the nightmares. Then the severe abuse from outside the home due to my skin color in the wrong neighborhood. So, as an Aphant I no longer have visual related PTSD but DO have olfactory related PTSD. This means you require that emotional bond to experience attraction, and experience it with one person. It was an incredibly self-serving, abusive remark. When I get triggered, first come the hand tremors and scanning the room for exits. psoas muscle exercises help. To put ourselves out there in a safe, anonymous space. Not having a support system. My assault is why I have PTSD (my flashbacks and nightmares are largely about the actual assault itself - very rarely is it the coverup), and the coverup is what nearly destroyed me. You're not a fraud. Share. population): About 7 or 8 out of every 100 people (or 7-8% of the population) will have PTSD at some point in their lives. Perhaps PTSD is the choking effect of the dissociation. Some souls are just gentler than others, some are harder, coarser, and more brutal. Some people are like your SO, and experience sexual attraction due to physical preferences. It has confused me for a while that while I have had a very good life, there has been no traumatic events or abuse or anything like that, i still have a lot of symptoms for complex Avoidance symptoms (poor memory for the event, insomnia, avoiding people/places/things that remind you, psychological numbing (unable to have loving feelings or inability to trust others) and increased arousal: insomnia, irritability, anger outbursts, poor concentration, hypervigilance, exaggerated startle response. Extremely depressed, so I either can’t sleep at all or sleep way too much, can’t eat. Simple to understand how that could cause long lasting trauma effects*. This is a peer support community for those who have undergone prolonged trauma and came out the other side alive and kicking, but with wounds that need tending. Many suffer through isolation for long periods, only to start recovering and find symptoms waning. Why do people who are stressed or have PTSD take stimulants? I've noticed that it's common for people who feel stress to smoke cigarettes, drink coffee or take speed and meth. Microdosing psilocybin at 150mg- has been helping me with some pain, motivation, I’m barely ever falling into depression. Even if your family only hit you once, you would have feared being hit again. They blow up at every other get-together and their child is beginning to imitate their anger and rage. YOU DO NOT HAVE PTSD. We're here to help. Or a professor asked them out once. Imagine this: A human goes through a traumatic event that leaves him mentally hurt. r/ptsd. You're a damaged human who is there to heal that damage. In other cases it goes away but only after intense treatment and counseling. CPTSD also can display similarly but differently to PTSD in that flashbacks may be emotional rather than replaying as like the event is happening. Gatekeeping is not allowed here. I’m having a hard time figuring out if this is just my normal severe anxiety or if it could be mixed with PTSD now. Depression and anxiety for sure as well. I'd say if you have C-ptsd (which is caused by various or repeated traumatic events) it doesn't specifically matter why it happened unless you're a trained mental health professional who is specifically treating the root trauma. I’m new to this subreddit, but I wanted to pop by and ask if anyone has experienced this. Also try centering prayer. The event that gave me diagnosed clinical PTSD was when I was first deployed to Iraq. dj qu rn oe vm ov da lw yb qn